A Man Seated Holding their head

Acupuncture for chronic tension headaches in Brisbane

Chronic tension headaches can wreak havoc on your daily life, disrupting everything from your work performance to your overall well-being. While many of us are familiar with the quick fixes that over-the-counter medications offer, an increasing number of people are seeking out more holistic solutions.

Perhaps you’ve already tried Brisbane remedial massage, or even ventured into cupping therapy Brisbane, and are still searching for the relief you need. This brings us to a compelling alternative: acupuncture.

Acupuncture has been a cornerstone of Traditional Chinese Medicine for centuries, providing relief for a multitude of ailments, including headaches. With the growing number of acupuncture Brisbane clinics focusing on treating chronic tension headaches, this ancient technique is appearing in contemporary healthcare settings. If you’ve ever found yourself googling “acupuncture near me” during a debilitating headache, then this blog is for you.

In the following article, we will delve into the science and methodology behind Brisbane acupuncture as a viable treatment for chronic tension headaches. We’ll explore how acupuncture targets specific pressure points to alleviate pain and reduce the frequency of headaches, providing you with a comprehensive guide to determine if this therapy could be your solution.

Acupuncture and Tension Headaches

Over many years working as an acupuncturist, I have treated many people who complain of chronic headaches and I know that the pain and discomfort from this condition can have a huge impact on a person’s life. There can be many factors that contribute to chronic tension headaches such as food, stress and poor posture. Patients often present with considerable muscular tension, including neck and shoulders. Tight muscles may have trigger points which refer pain into the head and there is often dysfunction at the upper cervical joints at the top of the neck. At Bowen Hills Acupuncture and Remedial Therapies, we provide a thorough consultation and treatment plan for you, including various treatment options which may include acupuncture, electroacupuncture, remedial massage and cupping to provide pain relief and prevent the headaches from reoccurring. Appointments for our Brisbane clinic can be made online or contact Ken for any enquiries.

A Man Seated Holding their head

Is acupuncture effective for treating chronic tension headaches?

Yes, the overview of the scientific literature shows evidence that acupuncture has a positive effect for frequent episodic or chronic tension-type headaches. The latest Cochrane review (1) reviewed the available acupuncture research on chronic tension-type headache and found that acupuncture is effective in the treatment of frequent episodic or chronic tension-type headaches.

Other research (2) conducted in the UK and Germany has shown acupuncture to be a cost-effective treatment for several different types of chronic headache disorders. In the UK, acupuncture has been included in the National Institute for Health Care and Excellence (NICE) clinical guidelines for headache treatment since 2012. (3)

Are you looking for acupuncture for chronic tension headaches in Brisbane or would you like to discuss whether acupuncture is right for you? Please get in touch with us.


1) Linde, K., Allais, G., Brinkhaus, B., Fei, Y., Mehring, M., Shin, B.-C., … White, A. R. (2016). Acupuncture for the prevention of tension-type headache. Cochrane Database of Systematic Reviews. https://www.doi.org/10.1002/14651858.cd007587.pub2

2) Coeytaux RR, Befus D. Role of Acupuncture in the Treatment or Prevention of Migraine, Tension-Type Headache, or Chronic Headache Disorders. Headache. 2016 Jul; 56(7):1238-40. https://doi.org/10.1111/head.12857

3) National Institute for Health Care and Excellence. Management of migraine (with or without aura): NICE guideline CG150. In: National Institute for Health Care and Excellence, editor. 2012 (updated 2015). https://pathways.nice.org.uk/pathways/headaches/management-of-migraine-with-or-without-aura

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